08 Feb Health Benefits of Chayote: A Nutritious Vegetable for Better Health

Chayote (Sechium edule), also known as mirliton, chocho, and vegetable pear, is a type of fruit belonging to the Cucurbitaceae plant family, which also includes pumpkins, melons, and cucumbers. It has a mild taste, often described as a cross between a cucumber and a squash,...