11 Jan Irish Moss Health Benefits Nutrition and Uses for Optimal Wellness
[embed]https://youtu.be/X-n91gnCpxE?si=DZBaBpQS7qdWhyuS[/embed] Despite its name, Irish moss (Chondrus crispus) isn’t really a moss: It’s a type of algae, or seaweed. This red, branching seaweed is found on the coast of the Atlantic Ocean in Britain, Europe, and North America. Irish moss plays an important role in a...