01 Sep 6 Science-Based Health Benefits of Eating a Vegan Diet for Longevity and Wellness

Vegan diets are known to help people lose weight. However, they offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What’s more, this diet may offer some protection against type 2 diabetes and certain cancers. [embed]https://youtu.be/eZWzNfOpbCQ[/embed] Here are 6...