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Vitamin C Tag

19 Feb

Posted at 20:23h in HEALTH IS WEALTH by
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Turnips (Brassica rapa L.) are part of the root vegetable family, along with plants like beetroot, radish, carrots, and celery. Turnips provide countless nutrients, including immune-supportive vitamin C, dietary fiber, disease-fighting antioxidants, and more. In season from spring through the winter, turnips can be roasted...

01 Feb

Posted at 03:22h in HEALTH IS WEALTH by
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Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component. [embed]https://youtu.be/ivYMo59SRRI?si=LXkRNCf_0h5mgO0s[/embed] Vitamin...

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